Monday, March 25, 2013
Spring Yoga and Cleansing Workshop
So here are the details:
April 27th 2013 from 9:30-11:30am
Vigilant Fire Co. 110 S. Walnut St. Slatington PA
$20
10% of proceeds to benefit the NLCC (Northern Lehigh Community Center) check them out on Facebook or visit website www.nlcommunitycenter.com
*please bring a yoga mat and a beach towel
Friday, March 15, 2013
class schedule
MONDAY EVENINGS: 6-7PM Northwestern Lehigh School 2024
SPRING SESSION 1 in person March 18-April 15 $30
*All in person classes held in Elementary School Cafe. You must pre register 2 weeks before class via website. https://www.nwlehighsd.org/Page/717
WEDNESDAY MORNINGS: 9:30-10:30am on Zoom Ashtanga yoga practice
WEDNESDAY EVENINGS: 6-7PM 2024 PETERS ELEMENTARY (NLR) soft tool-Soft tissue-Self care (Formerly MELT Method)
Session 1: MARCH 20,27 APRIL 3 &10 4 weeks must pre register at NLR website see below under Peters $20 or $25 non resident
THURSDAY EVENINGS 6-7PM AT PETERS ELEMENTARY (NLR) 2024
SPRING SESSION: April 4 - June 6th
Northern Lehigh Residents $55 non Residents $65
**NEW FOR 2024 Purchase a punchcard on NLR website and pick them up at class. You can use these punchcards for the entire school year.
FRIDAY MORNINGS: 9:30-1030AM on Zoom ON PAUSE CURRENTLY!
**Yoga at both schools NWLSD and NLSD will follow school schedule:no school=no class and if school is closed due to bad weather yoga class also cancelled.
Peters Elementary School~4055 Friedens Rd. Slatington in the MUSIC ROOM or GYM (enter doors on far right as you face building) take first hallway and music room will be last door on your left. Also check out Northern Lehigh Recreation page on Facebook or https://www.northernlehighrec.org and see all the class offerings. You MUST purchase punchcards online for this session: https://www.northernlehighrec.org/yoga
Northwestern ELEMENTARY School~6636 NW Rd. New Tripoli** You MUST pre register for this class through their website (you can download form and mail in) click on community and then community ed to access forms and details. *make sure you sign up for MONDAY Yoga sessions.
For further information feel free to contact me at posgrace
IN THEIR OWN WORDS! MELT METHOD Testimonials!
I just finished teaching my first 5 week MELT Method class out in the community. I am also teaching an ongoing weekly MELT class at a local ...
-
MONDAY EVENINGS: 6-7PM Northwestern Lehigh School 2024 SPRING SESSION 1 in person March 18-April 15 $30 *All in person classes held in Elem...
-
Yoga is a beautiful mind-body practice to ease stress and find balance on and off the mat. Learn how to connect breath to movement and “move...