Intro to the MELT METHOD workshop 12/1/18

This event is coming up on December 1st at Tribe Yoga. Fascia (part of your connective tissue system) is our richest sense organ.  Fascia is a major player in every movement you make and every injury you've ever had.  Daily living, repetitive movements and postures, poor posture, aging and injury all lead to dehydration in this system. This leads to decreased mobility and flexibility, toxin build up and pain!  Fascia has a sticky quality and when NOT properly hydrated it can stick to itself and anything it surrounds (muscles, joints, nerves) impairing movement and function.  Join me and learn this self care modality! You CAN create change. How bad do YOU want to feel good? Whether it is from over use, misuse, abuse or aging MELT can help! *Feel free to click on the MELT Method banner here on my blog to visit the website.