Great link showing Kino's picks for top 10 yoga poses for building strength!!! With videos. Check it out here... http://www.huffingtonpost.com/kino-macgregor/yoga-poses_b_3582869.html?utm_hp_ref=tw
~how many do we do in class? Come and find out~
Subscribe to:
Posts (Atom)
IN THEIR OWN WORDS! MELT METHOD Testimonials!
I just finished teaching my first 5 week MELT Method class out in the community. I am also teaching an ongoing weekly MELT class at a local ...
-
MONDAY EVENINGS: 6-7PM Northwestern Lehigh School 2024/2025 FALL 2: October 21-December 9 (7weeks ) $30pp WINTER : January 6 - March 3rd (8 ...
-
I just finished teaching my first 5 week MELT Method class out in the community. I am also teaching an ongoing weekly MELT class at a local ...
-
Yoga is a beautiful mind-body practice to ease stress and find balance on and off the mat. Learn how to “move” better in your body. Sharon i...