Happy 2015 yogis!!! My current teaching schedule is posted and there are some changes and new class offerings. Please click on "my teaching schedule" to the right to get started.  Links to studios and addresses are posted at the bottom of the page.

“YOGA IS AN INNER JOURNEY THAT TAKES YOU DEEP DOWN INTO THE UNEXPLORED TERRITORY OF YOUR OWN MIND, BODY AND SPIRIT.  IT IS A PERSONAL PRACTICE AIMED AT GIVING YOU A DIRECT EXPERIENCE OF THE TRUE SELF WITHIN.  YOU DON’T NEED TO BE STRONG OR FLEXIBLE TO START THE PRACTICE, YOU JUST NEED AN OPEN HEART, A BRAVE SPIRIT AND A WILLINGNESS TO BE OPEN TO THE POSSIBILITIES OF THE PRACTICE.  EXACTLY WHERE YOU MEET YOUR LIMIT IS WHERE YOGA BEGINS…”