10/29/15 MELT HAPPENINGS! New MELT workshop

Do you suffer from neck tension, jaw pain, TMJ pain or migraines? Do you have a desk job or sit at a computer? Would you like to learn how to give your face an instant lift? If you answered yes to any..THIS workshop is for you! Join me.

MELT Method:Check out this video

Check out this video from one of my favorite teachers/anatomy experts, Leslie Kaminoff, as he discusses what happens to our connective tissue from all the  repetitive movements  and the habitual postures we hold! This is what happens when our connective tissue (fascia) gets dehydrated, and what the MELT Method can help restore (the fluid state) helping you get out of pain and become more stable and balanced! NEXT MELT METHOD INTRO WORKSHOP 10/25 AT WEST END YOGA..Come see for yourself what this self care "hands off bodywork" modality can do for you. XOXO

http://yogaanatomy.net/alchemy/

10/15/15: Info on Next MELT Method Intro Workshop & NEXT 4-Session starting soon!

Hello to all! The next MELT Method Intro Workshop is at West End Yoga on Sunday October 25th 1-230pm. If you have already taken an Intro workshop and would like to learn more about the MELT Method please consider attending my next 4-Session MELT Workshop! It is coming up in 2 weeks at Living Room Yoga and space is limited. Dates are as follows Oct28,Nov4,11 & 18. 4 consecutive Wednesday evenings.  Please view previous posts for flyer and information or feel free to reach out to me via email.
HaPpy MELTing!!