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I just finished teaching my first 5 week MELT Method class out in the community. I am also teaching an ongoing weekly MELT class at a local ...
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MONDAY EVENINGS: 6-7PM Northwestern Lehigh School (in the elementary school cafe) 2026-2027. A hybrid yoga & soft tools class CLASSES ...
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Yoga is a beautiful mind-body practice to ease stress and find balance on and off the mat. Learn how to “move” better in your body. Sharon i...

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